Basic Self-Defense

White Belt to Gold Belt

NO LET ME GO!!!

Opponent:

Grabs student by the shoulders from the front

Defender:

  1. Scream "NO LET ME GO!"

  2. execute double hi block to break the hold

  3. execute double front punch to the center of the chest

  4. execute double front kick to the knees or groin

  5. run away

Front Push

Opponent:

Opponent pushes your chest
 

Defender: 

  1. Step back in fighting stance, left leg forward

  2. Offensive (R Leg) kick to the groin

  3. step down w/RT foot in the front of opponent 

  4. Back fist (R Fist) to the temple

  5. Reverse punch (L Fist) to solar plexus

  6. cover off (Keya)

Front Bear Hug
Opponent:

Wraps both of their arms around the front of you locking both of your arms down to your side.


Defender:

  1. Step back (R Leg)

  2. Chop to waist with both hands

  3. grab at waist

  4. R knee to groin

  5. R leg back (keep firm hold on opp.)

  6. L elbow to face in a back stance

  7. cover off (Keya)

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© 2013  by Pettways Texas Karate Organization all rights preserved.