Here at PTKO we strive on making sure our student are well prepeped for society.  Making sure from kids to adult they will be able to protect themselves at all times.  With top instuction we will do our best to ensure you for success.

 

Here are the top 10 reasons why everyone should take self-defense classes.

• Helps You Stay Safe. Self-defense classes help build and polish your skills that can help to keep yourself and others safe. ...

• Sharpens Your Reflexes. ...

• Keeps You Fit and Healthy. ...

• Reduces Stress. ...

• Improves Your Self-Worth. ...

• Teaches You Discipline.

• Improves Your Balance. ...

• Increases Your Awareness. ...

• Makes You A Leader. ...

• Teaches You Self-Respect.