top of page

GOLD BELT TO ORANGE BELT

DOUBLE HIGH PUNCH

DOUBLE LOW PUNCH

REVERSE PUNCH

PUNCHES WITH THE REAR

HAMMER FIST

UPPER CUT

DOUBLE CENTER PUNCH

PUNCHES IN A FIGHTING STANCE - JAB

BACKFIST

BOTTOM FIST

HOOK PUNCH

PUNCHES MOVING FORWARD AND BACKWARDS

bottom of page