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BLUE BELT TO PURPLE BELT

rEADY, ATTENTION, BOW

BACK STANCE

DOUBLE LOW BLOCK

HIGH BLOCK

OUTSIDE/INSIDE BLOCK

TWIN FIST BLOCK

SUDO BLOCK

FORWARD STANCE

DOUBLE HIGH BLOCK

DOUBLE SIDE BLOCK

LOW BLOCK

INSIDE/OUTSIDE BLOCK

KNIFE HAND BLOCK

MOVING BLOCKS WITH REVERSE PUNCH

MOVING BLOCKS WITH REVERSE PUNCH & tURNS

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